Beet Juice Blend (Beetroot)
This vibrant beet juice with carrot and orange is hydrating, zesty, and naturally sweet - just 3 ingredients for a refreshing, healthy boost anytime!
Servings 2 serves
Calories 190kcal
Equipment
- Juicer I used a Breville Juicer
Ingredients
- 1 lb fresh beets 450g; scrubbed, tops and roots trimmed
- 4 small carrots or 2 large carrots; about 200g total; scrubbed or peeled if preferred
- 4 navel oranges peeled
Instructions
- Wash the beets and carrots thoroughly. Trim the tops and ends from both. If desired, peel the carrots for a sweeter flavor. Peel the oranges completely, removing any white pith if it’s thick.
- Add the beets, carrots, and oranges to your juicer, alternating between ingredients for best extraction.
- Stir the juice to combine. Pour into glasses and enjoy immediately for maximum freshness and nutrients.
Nutrition
Calories: 190kcal | Carbohydrates: 46g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 176mg | Potassium: 1062mg | Fiber: 11g | Sugar: 30g | Vitamin A: 14099IU | Vitamin C: 123mg | Calcium: 131mg | Iron: 2mg