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Berry Breakfast Crumble
This easy berry breakfast crumble is made with frozen berries, oats, and peanut butter - a healthy, baked oatmeal-style breakfast that tastes like dessert.
Course Breakfast, Dessert, Snack
Cuisine American
Prep Time 10 minutes minutes
Cook Time 40 minutes minutes
Total Time 50 minutes minutes
Servings 6 serves
Calories 219 kcal
Berry Base 16 oz frozen mixed berries 500g 2 tsp chia seeds Sticky Oat Crumble 2 cups rolled oats 180g 3 heaped tablespoons peanut butter 4 tbsp maple syrup 80g 3 tbsp mixed seeds 30g (pumpkin seeds, sunflower seeds, etc.) pinch of salt 2 tbsp unsweetened plant-based milk 30ml (plus a splash more if needed)
Preheat oven to 350°F (180°C).
Add frozen berries to an 8x8-inch (20cm) baking dish. Sprinkle with chia seeds and sweeten lightly with maple syrup if your berries are tart.
In a mixing bowl, stir together oats, nut butter, maple syrup, seeds, salt, and plant milk. The mixture should be sticky and hold together.
Use your hands or a spoon to drop chunks of the oat mixture evenly over the berries — it doesn’t need to fully cover them.
Bake for 35–40 minutes or until the topping is golden and crisp.
Let cool slightly, then serve with a dollop of yogurt.
Calories: 219 kcal | Carbohydrates: 38 g | Protein: 6 g | Fat: 5 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Trans Fat: 0.002 g | Sodium: 8 mg | Potassium: 184 mg | Fiber: 6 g | Sugar: 15 g | Vitamin A: 55 IU | Vitamin C: 2 mg | Calcium: 50 mg | Iron: 1 mg