Go Back
–+ servings
Blue spirulina smoothie with creamy yogurt swirls in a glass jar with a reusable glass straw.
Print

Blue Spirulina Smoothie

This Erewhon-inspired blue spirulina smoothie is creamy and naturally sweet. Made with banana, blueberries, yogurt and avocado.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 serves
Calories 376kcal

Equipment

  • Blender

Ingredients

  • 2 frozen bananas chopped; about 265g total
  • ½ cup frozen blueberries about 70g
  • ¼ cup diced avocado fresh or frozen; about 60g
  • 1 tablespoon almond butter
  • 1½ cups milk add more if needed; about 360ml; I use soy milk, but any milk works.
  • ¼ cup vanilla protein powder about 15g, depending on brand
  • 1 tablespoon blue spirulina powder
  • ¼ cup coconut yogurt about 55g, plus 1–2 tbsp extra for decorating glass (optional)
  • 1 teaspoon chia seeds
  • 1 teaspoon vanilla extract

Instructions

  • Add the frozen bananas, blueberries, avocado, almond butter, soy milk, protein powder, spirulina, ¼ cup coconut yogurt, chia seeds, and vanilla extract to a high-speed blender.
  • Blend until completely smooth and creamy.
  • If the smoothie is too thick, add a splash of extra soy milk and blend again to reach your desired consistency.
  • To decorate the glass, use the back of a spoon to swirl 1–2 tablespoons of extra coconut yogurt around the inside of the glass (optional).
  • Pour the smoothie into the glass and serve immediately.

Video

Nutrition

Calories: 376kcal | Carbohydrates: 45g | Protein: 23g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Sodium: 184mg | Potassium: 985mg | Fiber: 8g | Sugar: 22g | Vitamin A: 501IU | Vitamin C: 20mg | Calcium: 384mg | Iron: 4mg