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Tomato soup with croutons, basil oil, and yogurt swirl.
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Cherry Tomato Soup

This simple soup highlights the natural sweetness of cherry tomatoes, deepened by roasting and balanced with onion, carrot, and a touch of soy. No cream needed — just top with croutons, basil oil, and a swirl of vegan yogurt for contrast. 
Course Soup
Cuisine Australian
Prep Time 10 minutes
Cook Time 1 hour 45 minutes
Total Time 1 hour 55 minutes
Servings 4 serves
Calories 216kcal

Ingredients

Roasted Tomatoes: 

  • 1.2 kg cherry tomatoes 
  • 6 pcs garlic cloves unpeeled 
  • 2 tbsp olive oil
  • 1 tsp salt
  • ¼ tsp black pepper

Soup Base: 

  • 1 tbsp olive oil
  • 1 small brown onion finely diced
  • 1 small carrot finely grated
  • 1–2 tsp soy sauce
  • 4 cups vegetable stock

Toppings:

  • Croutons
  • Basil oil 
  • 1 tbsp Natural yogurt thinned with milk or water (1 tsp)

Quick Croutons Ingredients: 

  • 2–3 thick slices of bread cubed
  • tbsp olive oil
  • Pinch of salt 

Instructions

  • Make the quick croutons first.
  • Preheat oven to 200°C fan (220°C conventional / 425°F). Spread cherry tomatoes and unpeeled garlic cloves on a large baking tray. Drizzle with olive oil, sprinkle with salt and pepper, and toss gently. Roast for 40–45 minutes until blistered and slightly browned at the edges. 
  • Heat olive oil in a large pot over medium heat. Add onion and grated carrot. Cook for 5–7 minutes, stirring occasionally, until soft. 
  • Transfer roasted tomatoes and juices into the pot. Squeeze garlic from skins and add. Pour in vegetable stock and soy sauce. 
  • Blend until smooth using a stick blender. If using a closed blender, let the mixture cool slightly first. 
  • Bring to a gentle simmer for 10 minutes. Adjust seasoning to taste. 
  • Ladle into bowls. Drizzle with basil oil and a swirl of thinned vegan yogurt. Scatter with croutons. 

Notes

 
 

Nutrition

Calories: 216kcal | Carbohydrates: 31g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 400mg | Potassium: 720mg | Fiber: 4g | Sugar: 2g | Vitamin A: 113IU | Vitamin C: 37mg | Calcium: 25mg | Iron: 1mg