Coconut Chia Pudding
Creamy Coconut Chia Pudding made with coconut milk, chia seeds, and vanilla. A simple, dairy-free breakfast or snack perfect for meal prep.
Servings 4 serves
Calories 247kcal
Ingredients
- 1 cups Light Coconut milk Canned
- 1 cup Soy milk
- ½ cup Chia seeds
- 2 tsp Vanilla extract
- ¼ cup Maple syrup
- ¼ cup Chopped dark chocolate (optional)
- Coconut flakes for garnish (optional)
Instructions
- Add coconut milk, soy milk, chia seeds, vanilla extract and maple syrup to a large mixing bowl. Stir to combine. Rest for 5 minutes, then stir again, breaking apart any clumps.
- Transfer into individual jars or containers. Optional: melt chocolate and pour a thin layer over the top of each jar or container and garnish with coconut flakes. Refrigerate for at least 2 hours (or overnight), or until it reaches a thick, gelatinous pudding consistency.
Nutrition
Calories: 247kcal | Carbohydrates: 26g | Protein: 4g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 0.5g | Trans Fat: 0.03g | Sodium: 89mg | Potassium: 135mg | Fiber: 7g | Sugar: 12g | Vitamin A: 11IU | Vitamin C: 0.3mg | Calcium: 156mg | Iron: 2mg