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Creamy orange smoothie in a glass, topped with soaked goji berries on the surface.
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Goji Berry Smoothie

Creamy Goji Berry Smoothie made with soaked dry goji berries, frozen banana, strawberries, and chia seeds.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 serves
Calories 276kcal

Equipment

  • Blender

Ingredients

  • ½ cup dried goji berries soak in warm water before blending; approx. 43g
  • 1 large frozen banana broken into chunks; approx. 1⅓ cups mashed or 265g
  • 2 cups frozen strawberries whole or halved; approx. 284g
  • 1 tablespoon chia seeds approx. 11g
  • 2 cups milk approx. 480ml or 456g; I use almond milk, but any milk works.
  • ¼ teaspoon vanilla extract optional

Instructions

  • Soak the dried goji berries in warm water for 5–10 minutes until softened. Drain well.
  • Add the soaked goji berries, frozen banana, frozen strawberries, chia seeds, almond milk, and vanilla (if using) to a blender.
  • Blend on high speed until smooth and creamy.
  • Pour into glasses or jars and serve immediately.
  • If desired, top with extra goji berries or a sprinkle of chia seeds.

Nutrition

Calories: 276kcal | Carbohydrates: 50g | Protein: 8g | Fat: 6g | Saturated Fat: 0.4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 688mg | Potassium: 487mg | Fiber: 9g | Sugar: 31g | Vitamin A: 64IU | Vitamin C: 91mg | Calcium: 364mg | Iron: 3mg