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Mango chia pudding with a layer of crack-top white chocolate.
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Mango Chia Pudding

Try this easy Mango Chia Pudding recipe for a nutritious and refreshing snack or breakfast option. Packed with flavor and simple to prepare, it's perfect for any time of day.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Chill 2 hours
Total Time 2 hours 10 minutes
Servings 4 serves
Calories 195kcal

Ingredients

  • 1 cup Soy milk
  • 1 cup Yogurt
  • 1 cup Frozen Mango
  • 1/2 cup Chia Seeds
  • 1 tsp Vanilla Extract
  • 2 tbsp Maple Syrup (Optional)
  • 1/4 cup White Chocolate Chips

Instructions

  • Add frozen mango, milk, yogurt, vanilla extract and maple syrup (optional) to a blender. Blend until smooth. 
  • Pour into a medium size mixing bowl. Add chia seeds. Stir to combine. Rest for 5 minutes, then stir again, breaking apart any clumps. 
  • Transfer into individual jars or containers. Optional: melt chocolate and pour a thin layer over the top of each jar or container. Refrigerate for at least 2 hours (or overnight), or until it reaches a thick, gelatinous pudding consistency. 

Nutrition

Calories: 195kcal | Carbohydrates: 23g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 41mg | Potassium: 240mg | Fiber: 8g | Sugar: 10g | Vitamin A: 690IU | Vitamin C: 27mg | Calcium: 296mg | Iron: 2mg