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Mango chia pudding with a layer of crack-top white chocolate.
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Mango Chia Pudding

This creamy Mango Chia Pudding is an easy make-ahead breakfast made with mango, yogurt and chia seeds, with an optional crack-top white chocolate layer.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Chill 3 hours
Total Time 3 hours 10 minutes
Servings 4 serves
Calories 195kcal

Ingredients

  • 1 cup milk about 240 ml; I use soy milk, but any milk works.
  • 1 cup yogurt about 230 g
  • 1 cup frozen mango about 165 g
  • 1/2 cup chia seeds about 80 g
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • 1/4 cup white chocolate chips about 45 g

Instructions

  • Add frozen mango, milk, yogurt, vanilla extract and maple syrup (optional) to a blender. Blend until smooth. 
  • Pour into a medium mixing bowl. Add chia seeds and stir to combine. Leave for 5-10 minutes, then stir again to break up any clumps.
  • Transfer into individual jars or containers. Optional: melt chocolate and pour a thin layer over the top of each jar or container. Refrigerate for at least 3 hours (or overnight), or until thickened.

Notes

Mango chia pudding will keep for up to 4 days in the fridge.

Nutrition

Calories: 195kcal | Carbohydrates: 23g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 41mg | Potassium: 240mg | Fiber: 8g | Sugar: 10g | Vitamin A: 690IU | Vitamin C: 27mg | Calcium: 296mg | Iron: 2mg