Peanut Butter Banana Overnight Oats

Peanut Butter Banana Overnight Oats

Make these Peanut Butter Banana Overnight Oats for a nutritious and easy breakfast. Made with only 7 ingredients, they’re a great higher-protein and and high-fiber breakfast option that are great for meal prepping.

Prep Time 5

Total Time 5

Servings people

Calories 437kcal

Ingredients

3 ripe bananas mashed (about 1 1/4 cups mashed)
2 cup old-fashioned rolled oats
2 cup milk of choice I use soy
1/2 cup natural unsweetened yogurt
1/3 cup smooth natural peanut butter
2 tablespoon pure maple syrup
1/4 cup chia seeds
2 teaspoon pure vanilla extract
1/4 tsp salt
2 tbsp desiccated coconut (optional)
1/2 cup peanut protein powder (optional)

To serve

Sliced banana
Smooth natural peanut butter

Instructions

Add mashed bananas, oats, milk, peanut butter, maple syrup, chia seeds, vanilla, salt, coconut (optional) and protein powder (optional) to a large mixing bowl. Mix well to combine.
Divide half the oats mixture among 4 glass jars. If using, add the sliced banana to the jars with the round, sliced side pressed against the glass for decoration. Top with remaining oats mixture.
If using additional peanut butter, add this to the top, then seal the jars and refrigerate overnight or for a minimum of 2 hours.
The oats will keep for up to 5 days in the refrigerator. If using sliced banana, I would recommend eating within 3 days for the best texture.

Video

Nutrition