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Close up of tomato onion tart.
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Upside Down Puff Pastry (Viral TikTok Trend!)

This viral TikTok puff pastry hack makes fancy-looking tarts in 20 mins! Use any sweet or savory filling—this one's onion, balsamic, & sun-dried tomato.
Course Appetizer
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8 serves
Calories 397kcal

Equipment

  • Oven

Ingredients

  • 2 sheets puff pastry frozen & thawed; approx. 1 lb / 450g total
  • 1 large red onion sliced into 1/4-inch; 0.5 cm thick rounds
  • 5.3 oz sun-dried tomatoes dry-packed from deli; approx. 150g
  • 1/4 teaspoon salt or to taste
  • 2 teaspoons olive oil divided for drizzling
  • 2 teaspoons balsamic glaze divided for drizzling
  • 1/2 cup plant-based cheese shredded; optional; any vegan cheese; approx. 57g

Instructions

  • Preheat the oven to 425°F (220°C). Line two baking sheets with parchment paper. Let puff pastry sheets thaw at room temperature if still frozen.
  • Prepare the onion by slicing it into 1/4-inch thick rounds. Set aside.
  • Once thawed, slice each sheet into 4 even squares (for 8 total). If you prefer round tarts, use an upside-down bowl as a stencil and cut around it with a knife.
  • On each prepared baking sheet, drizzle about 1/2 teaspoon olive oil and 1/2 teaspoon balsamic glaze in 8 spaced circles.
  • On each glaze circle, place 1 onion slice, 2–3 sun-dried tomatoes, a small pinch of salt, and 1 tablespoon of shredded plant-based cheese if using.
  • Place a piece of pastry on top of each pile, gently pressing around the edges to seal. Use a fork to lightly press the edges into the parchment paper if desired.
  • Bake for 15–20 minutes, or until the pastry is golden brown and puffed.
  • Let the tarts cool for 1–2 minutes. Then use a spatula to flip each one upside down, so the caramelized topping is on display. Serve immediately and enjoy!

Video

Nutrition

Calories: 397kcal | Carbohydrates: 39g | Protein: 7g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Sodium: 303mg | Potassium: 699mg | Fiber: 4g | Sugar: 8g | Vitamin A: 165IU | Vitamin C: 8mg | Calcium: 35mg | Iron: 3mg