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Healthy Copycat Lotus Biscoff Spread
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Healthy Copycat Lotus Biscoff Spread

A healthy twist on Biscoff spread—this creamy vegan nut butter is made with cashews, almonds, maple syrup, and warm spices. Perfect on toast or oats!
Course Condiment
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1 jar (~12 oz)
Calories 96kcal

Equipment

  • High powered blender

Ingredients

  • 1 cup raw almonds Approx. 113g
  • 1 cup raw cashews Whole, unblanched; approx. 142g
  • 2 tablespoons maple syrup Approx. 42g
  • 1 teaspoon vanilla extract

Spices

  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground nutmeg
  • ¹⁄₈ teaspoon salt Approx. a pinch; about 0.75g
  • 2 tablespoons canola oil Optional; or another neutral oil like vegetable or sunflower; approx. 28g

Instructions

  • Preheat oven to 350°F. Spread the raw almonds and cashews in a single layer on a baking sheet. Roast for 18–20 minutes, turning the tray halfway through, until golden and fragrant. Watch closely near the end to prevent burning.
  • Remove the tray from the oven and let the nuts cool for 5–10 minutes—they should still be warm but not hot when blending.
  • Transfer the nuts to a high-powered blender or food processor. Blend on high speed, scraping down the sides as needed, until the mixture turns into a smooth, creamy nut butter. This may take several minutes depending on your machine.
  • Add the maple syrup, vanilla extract, cinnamon, ginger, cloves, nutmeg, and salt. Blend again until fully combined. If you'd like a runnier consistency, add the optional canola oil and blend until smooth.
  • Spoon the spread into a clean glass jar and refrigerate. It will keep for 2–3 weeks. Let it sit at room temperature for a few minutes before using, as it firms up when chilled.

Video

Notes

Makes about 20 serves. Nutritional information is based on 20 servings total.

Nutrition

Calories: 96kcal | Carbohydrates: 5g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Sodium: 1mg | Potassium: 101mg | Fiber: 1g | Sugar: 2g | Vitamin A: 0.4IU | Vitamin C: 0.04mg | Calcium: 25mg | Iron: 1mg