This indulgent Egyptian-inspired chickpea dish is creamy, mildly spiced and fragrant. Try it with this creamy Vegan sahlab drink!
Vegan Fatteh (Creamy Spiced Chickpeas)
Creamy, fragrant, and mildly spiced—this vegan Egyptian-inspired fatteh with chickpeas, tahini, and crispy flatbread is pure comfort food.
Servings 4 serves
Calories 544kcal
Equipment
- Grill/Broiler
Ingredients
For the Fatteh
- 4 small pita breads brushed with olive oil and broiled until crisp
- Olive oil for brushing and cooking
- 2 bay leaves
- 3 garlic cloves minced (approx. 1 tablespoon or 14g)
- 2 15 oz cans chickpeas, drained and rinsed (approx. 3 cups or 480g)
- 3 tbsp baharat spice mix see below
- 2 cups vegetable broth 480ml
- Salt and pepper to taste
For the Yogurt-Tahini Sauce
- 3 tbsp tahini approx. 48g
- ¼ cup plain unsweetened non-dairy yogurt soy or almond; approx. 60g
For the Topping
- ¼ cup vegan butter or margarine 57g
- ¼ cup almonds roughly chopped (28g)
- 1 tsp smoked paprika for garnish
Baharat Spice Mix (makes about 6 teaspoons)
- 2 tsp smoked paprika
- 2 tsp ground cumin
- 1 tsp cracked black pepper
- 1 tsp ground coriander
- ½ tsp ground cinnamon
- ¼ tsp ground cardamom
- ¼ tsp ground cloves
Instructions
- In a small bowl, combine the smoked paprika, cumin, black pepper, coriander, cinnamon, cardamom, and cloves. Set aside 3 tablespoons for this recipe and store the rest in an airtight jar.
- Preheat the broiler. Lightly brush the pita breads with olive oil on both sides. Place them on a baking sheet and broil for 5–7 minutes, flipping halfway through, until golden and crisp. Let cool slightly, then break into bite-sized shards.
- Heat a generous drizzle of olive oil in a large skillet or Dutch oven over medium heat. Add the bay leaves and garlic, and sauté for 30 seconds, stirring constantly. Add the chickpeas and baharat spice mix. Cook for another 30 seconds, until fragrant.
- Pour in the vegetable broth and bring to a boil. Reduce the heat to a simmer and cook uncovered for about 15 minutes, or until the liquid reduces to a thick sauce. Season with salt and pepper. Remove and discard the bay leaves.
- In a small bowl, whisk together the tahini and non-dairy yogurt until smooth. If needed, add a splash of water to thin the sauce to a dolloping consistency.
- Melt the vegan butter in a small skillet over medium heat. Let it foam and sizzle, swirling the pan occasionally. Once it begins to turn golden brown and smell nutty, remove from heat and stir in the chopped almonds.
- To serve, scatter the crispy pita pieces onto a serving platter or into bowls. Spoon over the hot chickpea mixture, dollop with yogurt-tahini sauce, and drizzle with the browned butter and almonds. Sprinkle with smoked paprika. Serve immediately to keep the pita crisp.
Nutrition
Calories: 544kcal | Carbohydrates: 61g | Protein: 20g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 11g | Trans Fat: 2g | Cholesterol: 0.3mg | Sodium: 1376mg | Potassium: 573mg | Fiber: 13g | Sugar: 3g | Vitamin A: 1062IU | Vitamin C: 2mg | Calcium: 202mg | Iron: 5mg
Tiffany Castle says
I can think of so many things I want to do with the spice blend. Thanks for sharing.
Daniela v says
Seriously, this was delicious!!
Hong Nguyen says
Thanks for your sharing. I really like the idea of having homemade.
Tine says
seriously this is so flavorful and delicious! will make this again 😍