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    • Breakfast
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    Latest Recipes

    • Glass jars of vegan yoghurt on wooden board.
      3 Ingredient Vegan Greek Yogurt (easy, cheap & healthy!)
    • A jar and spoonful of drizzling vegan sweetened condensed mik.
      Vegan Sweetened Condensed Milk (2 ingredients)
    • Baking tray of apple rhubarb crumble with a bowl to the side.
      Rhubarb Apple Crumble
    • Bowl of pasta with white sauce and chilli flakes on a marble benchtop.
      Vegan White Sauce (Bechamel)

    Jerusalem Salad

    This light and zesty Jerusalem salad is made from peppers, cucumber, red onion, parsley, and mint! Delicious as a side dish or with pita bread and a drizzle of tahini.

    Get the recipe →

    Trending Recipes

    • Vegan Diaries - Mushroom Pâté
      Mushroom Pâté (Vegan)
    • Dinner bowl with rice and cauliflower on a marble bench
      Bang Bang Cauliflower
    • Bowl of Creamy Cauliflower Alfredo pasta in a blue bowl on a white marble benchtop, surrounded by a linen napkin, half lemon and raw cashews.
      Cauliflower Alfredo Pasta
    • Big pot of brown rice salad on marble benchtop.
      Brown Rice Salad (Gluten Free & Vegan)

    About Liz

    I started Glow Diaries on Instagram back in 2019 after going vegan. I wanted to prove that I wasn’t deprived and eating plant-based could be fun and delicious

    Learn more about me →

    Dinner

    • Bowl of meatballs on white rice with fork.
      Vietnamese Sticky Tofu & Mushroom Meatballs
    • Small white plate with sheperd's pie and fork, next to a tray of sheperd's pie.
      Spiced Vegan Cottage Pie with Sweet Potato Mash
    • Bowl of green pasta with lemon wedge on marble benchtop, surrounded by garlic, olive oil, cashews and a striped napkin.
      Kale Pesto Pasta
    • Roast Red Pepper Capsicum Pasta-1
      Creamy Roasted Red Pepper (Capsicum) Pasta Sauce

    See more dinner recipes →

    10 High Protein Plant-Based Meals mock up

    FREE E-BOOK

    10 High Protein Plant-Based Meals

    I’ve teamed up with accredited nutritionist Nina Gelbke to share 10 easy, delicious recipes that are PACKED with plant protein!

    Dessert

    • Tray of chocolate coated blueberry yoghurt bites on baking paper.
      Blueberry Yogurt Bites with Dark Chocolate and Peanut Butter
    • Snickers dates coated in dark chocolate and topped with granulated peanuts, served on a white plate.
      Chocolate Covered Snickers Stuffed Dates
    • Glass tray of caramel popcorn with chocolate drizzle on white benchtop.
      Salted Caramel Popcorn Brittle
    • Two glasses of vegan chocolate mousse on a marble benchtop surrounded by a linen napkin, squares of chocolate and two serving spoons.
      Vegan Chocolate Mousse

    See more dessert recipes →

    Breakfast

    • Plate of corn fritters on marble benchtop.
      Easy Vegan Corn Fritters
    • Burrito wrapped in aluminium foil, sliced in half, with yellow and brown filling and a pan of mince in the background.
      Vegan Freezer Breakfast Burritos
    • Fry pan on stovetop with yellow tofu scramble cooking.
      How to make Tofu Scramble with any kind of tofu!
    • Heaped spoonful of yellow spice mix from a jar with red lid.
      Tofu Scramble Spice Mix

    See more breakfast recipes →

    Lifestyle

    • 15 Vegan-Friendly Makeup Brands for Every Budget
    • 10 Vegan Protein Sources for Healthy Everyday Living
    • 29 BOUTIQUE GIFT IDEAS FOR VEGANS
      Boutique Vegan Gift Guide

    See more lifestyle →

    FREE ONLINE TRAINING

    3 Things You Must Know to Thrive on a Plant-Based Diet

    I’ve teamed up with accredited nutritionist Nina Gelbke to share our three must-know tips for anybody looking to eat more plant based!

    Featured In


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