These perfectly sweet and tangy Lemon Blueberry Baked Oats taste like you’re eating a loaf cake for breakfast but are actually very nutritious. Made with all the typical ingredients you would expect in healthy overnight oats, plus a creamy and fruit topping of yogurt and blueberries, they are the perfect balance of filling and fresh. Plus, they can be eaten hot or cold – the perfect make-ahead breakfast for meal prep.

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Why You’ll Love This Recipe
- It’s healthy but tastes like you’re having a bakery treat. The creamy swirl of yogurt and blueberries on top tastes a bit like cheesecake after baking. Mashed ripe bananas in the base make it just sweet enough, but the banana flavor is completely masked by the tangy lemon juice and zest.
- There’s no dishes! You can make this recipe entire recipe start to finish entirely in the baking dish.
- It stores and reheats well, so it’s perfect for meal prep. You can eat it hot or cold. I like to reheat mine in the microwave – perfect warm breakfast for winter mornings.
Ingredients You’ll Need
This recipe is very simple, and made mostly from everyday ingredients you probably already have in your kitchen. The full measurements and instructions can be found in the recipe card (scroll to the bottom of this post). Here is a shopping list of everything you will need:
- Ripe bananas
- Rolled oats
- Vanilla protein powder
- Plant-based milk
- Lemon juice
- Lemon zest
- Chia seeds
- Baking powder
- Frozen blueberries
- Maple syrup
- Thick natural yogurt
Instructions
Here’s how to make Lemon Blueberry Baked Oats. For precise measurements, cooking times, and temperatures, be sure to check the recipe card at the end of this post.
Step One: Mash the bananas in a medium baking dish until smooth.
Step Two: Add the oats, protein powder, plant milk, lemon juice, lemon zest, chia seeds, and baking powder. Stir to combine.
Step Three: Roast: Spoon the blueberry mixture over the oat base.
Step Four: Dollop the yogurt on top and swirl it through gently with a spoon.
Step Five: Bake until the top is golden and the center is just set. Let it cool slightly before serving.
Substitutions & Variations
- No protein powder: You can omit the protein powder entirely if you’re not a fan. I like to use Ora protein as it is USDA certified organic and plant-based. But it will also work just fine without, just add 1/4 cup extra oats to compensate. Keep in mind the nutritional information in the recipe card below includes protein powder.
- No blueberries: Although they are the hero of the recipe, you can in theory also make this work other frozen berries. Raspberries, blackberries, strawberries or cherries would all pair nicely with the lemon flavor.
Storage
These Lemon Blueberry Baked Oats will keep well for up to 5 days. I like to make it ahead on a Sunday and enjoy it throughout the work week. To store, allow it to cool completely in the dish, then slice it (for convenience), cover and leave it in the fridge. It reheats perfectly in the microwave – heat it on high for about 45 seconds until it is warm in the middle. Keep heating it in 30 second bursts if needed.
You can also freeze individual slices if you want to stock up – store them in freezer bags or in small airtight containers. Try to minimise the amount of air to reduce freezer burn and they should keep well for up to 2 months.
Expert Tips
Use ripe bananas for the perfect level of sweetness in the base. Under ripe bananas will make the oats a bit less sweet, so taste test and add a little syrup to the batter if needed before baking. And although bananas are a key ingredient, the oats don’t taste like banana! The flavor is masked by the lemon and blueberries.
FAQ
Absolutely. Just leave it out or replace it with oats. The texture stays soft and it still tastes great.
Yes, fresh blueberries work well too.
The top should be lightly golden and the center just set. The yogurt will be soft but slightly firmer than usual, it has a cheesecake-like consistency.
Absolutely! I like to make this for meal prep on the weekend and eat it throughout the week. It will keep well for up to 5 days in the fridge. You can eat it cold or reheat it in the microwave.
Serving Suggestions and More Recipes
I love serving this warm with a big spoonful of yogurt and a drizzle of peanut butter on top.
If you love baked oats, then make sure to try my Tiramisu Baked Oats and you might also enjoy Mango Overnight Oats for a tropical make-ahead breakfast, . All easy, all satisfying, and all made with ingredients you probably already have on hand.
Can’t wait for you to try this one – it’s been on repeat in my kitchen and I think you’ll see why after the first bite. If you make it, I’d love to hear what you think! Leave a comment below, share it with a friend who needs a cozy breakfast idea, or tag me on Instagram @glowdiaries___ so I can see your version. Seriously, it makes my day seeing your creations!
Lemon Blueberry Baked Oats
Equipment
- Microwave
Ingredients
- 2 ripe bananas mashed; 227g
- 2 cups rolled oats old-fashioned or quick oats; 178g
- 1 scoop vanilla protein powder 60g; I use Ora Organic
- 1¾ cups plant-based milk any variety works; 414ml
- 1 tablespoon lemon juice freshly squeezed; 14g
- ½ teaspoon lemon zest 1g
- 1 tablespoon chia seeds 10g
- 1 teaspoon baking powder 10g
- 1 cup frozen blueberries 140g
- 1 teaspoon maple syrup 7g
- 6 tablespoons thick natural yogurt 85g
- extra yogurt for toppings, optional
- peanut butter drizzle, optional
Instructions
- Preheat the oven to 350°F (180°C).
- Mash the bananas directly in a medium baking dish using a fork until mostly smooth.
- Add the oats, protein powder, plant-based milk, lemon juice, lemon zest, chia seeds, and baking powder. Stir well until everything is fully combined.
- Microwave the frozen blueberries with the maple syrup for 1–2 minutes until soft and juicy.
- Spoon the blueberry mixture over the oat mixture in the baking dish.
- Dollop the yogurt over the top and gently swirl it through with a spoon.
- Bake for 35–40 minutes, or until the top is golden and the center is just set.
- Cool for at least 10 minutes before serving. Enjoy warm, with a drizzle of peanut butter or extra yogurt if desired.
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