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    Home / Recipes

    May 17, 2022 by Liz Douglas

    Giant Healthy Peanut Butter Cups

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    Giant Healthy Peanut Butter Cups

    This vegan, health-ier twist on an old favourite is sure to satisfy your sweet tooth!
    Course Snack
    Cuisine American
    Keyword giant peanut butter cup, healthy baking, healthy chocolate, healthy peanut butter cup, healthy snack recipe, healthy vegan chocolate, peanut butter cups, rice thin peanut butter cup, tiktok food trend, tiktok giant peanut butter cup, tiktok peanut butter cup, vegan chocolate pudding, vegan peanut butter cup, vegan snack, vegan treats
    Prep Time 10 minutes minutes
    Chilling time 10 minutes minutes
    Total Time 20 minutes minutes
    Servings 8 pieces
    Calories 211kcal
    Cost $10

    Ingredients

    • 8 thin rice cakes
    • 150 g dark vegan chocolate 70% cocoa or above
    • 1/3 cup smooth natural peanut butter
    • sea salt flakes

    Instructions

    • Evenly spread peanut butter on one side of rice cakes and place in freezer for 5 minutes until peanut butter is firm.
    • Melt dark chocolate on a plate in the microwave on high for 30 second intervals, stirring in between until melted.
    • Place peanut butter side of rice cake onto melted chocolate to coat. Repeat for all rice cakes, then sprinkle with sea salt flakes. Place in fridge to cool, and once chocolate has hardened, enjoy!

    Notes

    Store in the fridge to keep the peanut butter firm. These are best eaten within 1-2 days of making them if you like the rice cakes extra crunchy.

    Nutrition

    Calories: 211kcal | Carbohydrates: 18g | Protein: 5g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 52mg | Potassium: 221mg | Fiber: 3g | Sugar: 6g | Vitamin A: 7IU | Calcium: 20mg | Iron: 3mg

    Author

    • Liz Douglas
      Liz Douglas

      I’m Liz, I share recipes and easy substitutes to make plant-based living simple!

      View all posts

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    Reader Interactions

    Comments

    1. Daniela Velez says

      August 08, 2023 at 6:15 am

      5 stars
      Kids loved making this dish.

      Reply

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    Hi, I'm Liz! I started Glow Diaries on Instagram back in 2019 after going vegan. I wanted to prove that I wasn’t deprived and eating plant based could be fun and delicious

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