This easy chia pudding mousse is a delicious, healthy start to the day. It’s loaded with omega-3 fatty acids, fiber + antioxidants and only takes 5 minutes to prepare.
Strawberry Chia Pudding Mousse
This easy chia pudding mousse is a delicious healthy start to the day. It's loaded with omega-3 fatty acids, fibre + antioxidants and only takes 5 minutes to prepare.
Servings 4 serves
Calories 248kcal
Cost $4
Ingredients
Strawberry Chia Pudding Mousse
- 1 cup frozen strawberries
- 2 cup plant based milk
- 1/2 cup chia seeds
- 1/4 cup agave syrup
To serve
- plant based yoghurt
- fresh strawberries
Instructions
- Combine all ingredients in a high speed blender. Add an extra splash of milk if the mixture becomes too thick. Transfer into 4 individual jars for each serve.
- Chill, covered, in the fridge overnight (or for at least 3 hours). These will keep well for about 5 days.
- To serve, top with yoghurt and fresh strawberries.
Nutrition
Calories: 248kcal | Carbohydrates: 29g | Protein: 9g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 8mg | Sodium: 91mg | Potassium: 403mg | Fiber: 9g | Sugar: 17g | Vitamin A: 540IU | Vitamin C: 33mg | Calcium: 379mg | Iron: 2mg
Janet k. says
My kids loved this! Will defs make again
Umair says
Been trying your recipes all week and I’m hooked! This one tops the list.
Hong Nguyen says
Looks absolutely delicious, will have to try that one!