This protein-rich healthy take on the classic sweet breakfast is creamy, filling and vegan-friendly. If you’re on the lookout for another recipe that is high in protein, consider giving the Rich & Chocolatey Vegan Protein Balls a try.

Vegan Protein French Toast

This protein rich healthy take on the classic sweet breakfast is creamy, filling and vegan friendly.

Course Breakfast

Prep Time 15

Cook Time 10

Total Time 25

Servings people

Calories 459kcal

Cost $6

Ingredients

1 1/2 cup milk soy
70 g vanilla protein powder plant-based
2 tbsp chia seeds
2 tbsp smooth peanut butter
2 tbsp maple syrup
1 tsp vanilla extract
12 slices wholewheat bread high protein if preferred
vegetable oil for cooking

To serve

berries or fruit of choice
maple syrup
yoghurt soy

Instructions

To make the batter, combine all ingredients except the bread and oil in a blender and blitz until smooth. Pour into a baking dish and set aside for 5-10 minutes to thicken.
Dip each slice of bread in batter for 1 minute. Flip and wait another 30 seconds to 1 minute until it is nicely soaked through.
Heat a large pan or skillet with a little vegan butter or coconut oil. When hot, transfer the slices to the pan. Cook for 1-2 minutes on each side over medium heat.
Serve immediately with berries, yogurt and extra maple syrup.